{"product_id":"vendakkai-thoran-okra-coconut-and-ginger-stir-fry-mild","title":"Vendakkai Thoran-Okra, coconut and ginger stir fry (mild)","description":"\u003cp\u003eVendakkai thoran is a traditional Kerala dry vegetable dish made by chopping okra (\u003cem data-start=\"284\" data-end=\"295\"\u003evendakkai\u003c\/em\u003e) and lightly stir-frying it with fresh grated coconut, onion or shallots, green chilli, ginger, curry leaves, and mustard seeds. It is cooked until just tender, never saucy.\u003c\/p\u003e\n\u003chr data-start=\"475\" data-end=\"478\"\u003e\n\u003ch3 data-start=\"480\" data-end=\"517\"\u003e\u003cstrong data-start=\"484\" data-end=\"517\"\u003eHistory \u0026amp; cultural background\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"518\" data-end=\"595\"\u003eThoran is one of the oldest everyday cooking styles in Kerala, rooted in rice-based meals, coconut-rich agriculture and minimalist spice use.\u003c\/p\u003e\n\u003cp data-start=\"672\" data-end=\"877\"\u003eHistorically, thorans were designed as light vegetable accompaniments to rice, sambar, rasam, or fish curry. Each household prepared different vegetables as thoran depending on season and availability.\u003c\/p\u003e\n\u003cp data-start=\"879\" data-end=\"1018\"\u003eVendakkai (okra) became popular once introduced to India centuries ago and was quickly absorbed into Kerala’s coconut-driven cooking style.\u003c\/p\u003e","brand":"WorldFeast","offers":[{"title":"Default Title","offer_id":56251006058876,"sku":null,"price":7.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/6632\/5628\/files\/WorldFeast-Indian-Details-039.jpg?v=1768923165","url":"https:\/\/worldfeast.co.uk\/products\/vendakkai-thoran-okra-coconut-and-ginger-stir-fry-mild","provider":"WorldFeast","version":"1.0","type":"link"}